Lisette Heidtke, LPC
*Accepting Clients* You’ve been through things that changed you; some suddenly, others slowly over time. Maybe you’re carrying the weight of trauma, navigating anxiety that feels all-consuming, or facing a life transition that’s left you unsure of who you are now. My role is to help you find steadiness and self-understanding in the midst of that change.
I provide a safe, grounded space where you can unpack painful experiences without judgment. Together, we’ll explore your story, identify patterns that no longer serve you, and build tools for healing and growth. My approach integrates trauma-informed therapy, mindfulness, and evidence-based techniques such as EMDR, CBT, and somatic awareness — helping both mind and body find balance again.
Healing is not about erasing the past, but about creating space for your future. I work collaboratively and at your pace, emphasizing self-compassion and nervous system regulation as the foundation for change. Clients often describe our work as both deep, practical and insight-oriented but focused on real-life shifts that bring relief and confidence.
Whether you’re transitioning through a breakup, career change, loss, or rediscovering yourself after trauma, we’ll work to help you reconnect with your inner resilience and sense of direction.
Specialties
ADHD Alcohol Misuse or Abuse Anxiety Autism Spectrum Disorder Bipolar Disorder Career Concerns College adjustment Cultural Adjustment Depression Divorce Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Financial Insecurity Gender Identity Grief and Loss Identity Development Immigration Stress Impulse Control Life Transitions Neurodevelopment Disorders Perfectionism Personality Disorders Psychosis & Pre-Psychotic Symptoms Relationship Issues Religion or Spirituality Self-esteem Self-harm Sexual Orientation Social Anxiety Social Isolation Stress Stress from Academics Substance Abuse Suicidality Trauma & PTSD TrichotillomaniaInsurance & Payment
In-Network Insurance Plans
Lisette Heidtke, LPC is in network for the following plans:
Aetna Blue Cross Blue Shield Medicaid Moda OHP-Eastern Oregon OHP-InterCommunity Health Network OHP-Open Card OHP-Trillium OHP-Yamhill Oregon Health Plan (OHP) PacificSource Providence Health Plan Regence Trillium OHPPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1386155356Rates
| First session | $175 |
| Ongoing sessions | $175 |
Practice Hours
| Monday | -- |
| Tuesday | 9:00 a.m. - 4:00 p.m. |
| Wednesday | 9:00 a.m. - 4:00 p.m. |
| Thursday | 9:00 a.m. - 4:00 p.m. |
| Friday | 9:00 a.m. - 2:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Adlerian Attachment-based Brainspotting Career Counseling Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Eclectic EMDR Emotionally Focused Therapy Family Systems Gestalt Holistic Humanistic Interpersonal Therapy (IPT) Meditation Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Multicultural Narrative Person-Centered Psychoanalytic Psychodynamic Relational Solution Focused Brief Therapy (SFBT) Somatic Strength-Based Supportive Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Activists Artists First-Gen Immigrants Indigenous Peoples International LGBQ+ Neurodiverse People of Color People with Disabilities STEM Trans non-binary gender fluid VeteransMeeting Options
Qualifications
- Years in Practice: 6
- License(s): OR-C6716
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Bisexual
- Religion(s): Agnostic