If you struggle with anxiety, you now how exhausting it can be to work so hard to get everything just right. I work with clients who struggle with anxiety and perfectionism just like you. They have trouble saying no, they spend tons of mental energy rehearsing so that they won't make a mistake, and they wind up feeling exhausted and overwhelmed. Together we will figure out how to manage your anxiety in the here and now, while also working toward an understanding of why you push yourself so hard and how to give yourself a break.
Jennifer Zigler is in network for the following plans:
Aetna Oscar Oxford UnitedHealthcareI can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
First session | $200 |
Ongoing sessions | $200 |
Monday | 10:00 a.m. - 4:00 p.m. |
Tuesday | 12:00 p.m. - 8:00 p.m. |
Wednesday | 10:30 a.m. - 7:30 p.m. |
Thursday | 10:30 a.m. - 7:30 p.m. |
Friday | -- |
Saturday | -- |
Sunday | -- |