Holly Wade LCSW LLC
Would you like to recognize the positive things in your life and enjoy them without shame, self doubt or anxiety? Are you in recovery from abuse or other traumatic events or chronic stress? Many people lose hope without realizing there are effective ways to learn to walk through difficult times with ease and grace.
I am trained in EMDR and The Daring Way treatment models created by Dr. Brenè Brown and have mindfulness training from Jack Kornfield and as a yoga teacher.
It is difficult to reach out for help but we all need it at times. My office will be a safe place for you to share your feelings and learn to manage life mindfully with grace and strength.
Specialties
Addiction Alcohol Misuse or Abuse Anxiety College adjustment Community Violence Cultural Adjustment Depression Emotional Regulation Existential Challenges / Crises Family Conflict Grief and Loss Intimate Partner Abuse Perfectionism Religion or Spirituality Self-harm Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Holly Wade LCSW LLC is in network for the following plans:
Aetna Cigna and Evernorth Optum UnitedHealthcare UnitedHealthcare StudentResourcesPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1760880504Rates
| First session | $200 |
| Ongoing sessions | $125 |
Locations
Practice Hours
| Monday | 10:00 a.m. - 6:00 p.m. |
| Tuesday | 10:00 a.m. - 6:00 p.m. |
| Wednesday | 10:00 a.m. - 6:00 p.m. |
| Thursday | 10:00 a.m. - 6:00 p.m. |
| Friday | 9:00 a.m. - 4:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Compassion Focused Dialectical Behavioral Therapy (DBT) EMDR Experiential Therapy Insight Therapy Integrative Meditation Strength-Based Trauma Focused YogaModalities
Groups IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Activists First-Gen LGBQ+ People of ColorMeeting Options
Qualifications
- Years in Practice: 12
- License(s): TN-6138
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Protestant