Therapy can help you:
-Set and maintain healthy boundaries
-Identify and address the roots of anxiety in your life
-Put yourself first
-Feel more confident in yourself
-Gain new perspectives
-Tap into your “coping toolbox” (what's working for you now or in the past?)
-Add more tools to your “toolbox”
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
First session | $100 |
Ongoing sessions | $100 |