Janet Gail Castle
I am accepting new clients and have a secure HIPPA compliant online video chat service if you prefer online sessions. I enter the therapy space and relationship with you with acceptance and no judgment. We all have struggled with things and sometimes we need a little help to get unstuck or a new perspective.
Victor E. Frankl said, “When we are no longer able to change a situation, we are challenged to change ourselves.” Are you feeling overwhelmed and have more anxiety than usual and notice your body and mind are stressed out daily? Maybe you are feeling stagnant and stuck in some way (at work, at home, and/or socially) and can’t seem to move from that stuck place. Are you experiencing conflict or agitation with yourself or with others and your relationships? Are you finding yourself ruminating or obsessively thinking about the past and/or the future and not able to stay focused and/or enjoy the moments you have each day?
No matter your age, religion, race, sexual orientation and where you are on life’s continuum, I will hold healing and safe space for you. I will work with you to navigate life’s rough waters and paths and help you find meaning, explore options, and work towards solutions that are acceptable and obtainable for you. I do not fear your problems, trauma, grief, and/or challenges.
I am not afraid to go with you to the hard places in the heart, mind, and body. I too have experienced trauma and grief, and have done my own self-work. I will work with you and be vulnerable with you because I believe and trust that my story and life’s experiences are my wisdom to help others gain theirs. Please contact me and we can begin your journey to healing.
Specialties
Addiction ADHD Adoption related issues Alcohol Misuse or Abuse Anger management Anxiety Bias and Discrimination Body Image Career Concerns Chronic Pain College adjustment Cultural Adjustment Depression Divorce Dual diagnosis Emotional Regulation Family Conflict Gender Identity Grief and Loss Hoarding Identity Development Impulse Control Life Transitions Perfectionism Race Based Trauma Racial Identity Relationship Issues Religion or Spirituality Self-esteem Self-harm Sexual Abuse Sexual Assault Sexual Health Sexuality Sexual Orientation Sleep Social Anxiety Stress Stress from Academics Suicidality Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
000000000Rates
| First session | $100 |
| Ongoing sessions | $100 |
Locations
200
Winchester, TN 37398
Practice Hours
| Monday | -- |
| Tuesday | 9:00 a.m. - 7:00 p.m. |
| Wednesday | 9:00 a.m. - 7:00 p.m. |
| Thursday | 9:00 a.m. - 7:00 p.m. |
| Friday | 9:00 a.m. - 7:00 p.m. |
| Saturday | 9:00 a.m. - 7:00 p.m. |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Career Counseling Cognitive Behavioral Therapy (CBT) EMDR Emotionally Focused Therapy Family Systems GestaltModalities
Couples Family Groups IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Immigrants Indigenous Peoples International LGBQ+ People of Color Trans non-binary gender fluid VeteransMeeting Options
Qualifications
- Years in Practice: 4
- License(s): TN-4884
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Protestant