Skip to main content
Photo of Evolving Mindsets, PLLC.

Evolving Mindsets, PLLC.

Group practice
Accepting clients Last Updated 26 days ago

Provider Types

This is a group practice with multiple providers, including:

  • Clinical Social Work/Therapists

Hello, our names are Sara and Rachel and we are happy you are here! We believe mental health matters and it all starts with people’s mindsets…

Our mission is to support individuals, couples, families, and groups with developing mindsets that allow them to evolve mentally, physically, emotionally, and spiritually.

We are here to meet people where they are and be a part of the journey any way that looks.


Specialties

Anxiety Depression Life Transitions Relationship Issues Stress

In-Network Insurance Plans

Evolving Mindsets, PLLC. is in network for the following plans:

Aetna Blue Cross Blue Shield Cigna and Evernorth Optum UMR UnitedHealthcare

NPI Number

1962129148

Rates

First session $175
Ongoing sessions $100

Locations

1135 Kildaire Farm Road
Suite 333
Cary, NC 27511
(919) 205-8393
ADA Accessible
Map of provider office locations

Practice Hours

Monday 9:00 a.m. - 6:00 p.m.
Tuesday 9:00 a.m. - 6:00 p.m.
Wednesday 9:00 a.m. - 6:00 p.m.
Thursday 9:00 a.m. - 6:00 p.m.
Friday 9:00 a.m. - 12:00 p.m.
Saturday --
Sunday --

Treatment Approaches

Acceptance and Commitment Therapy Attachment-based Body positivity Culturally Sensitive Dialectical Behavioral Therapy (DBT) EMDR Exposure Therapy Expressive Arts Holistic Insight Therapy Lifespan Integration Meditation Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Narrative Person-Centered Solution Focused Brief Therapy (SFBT) Strength-Based Supportive Trauma Focused

Modalities

Couples Family Individuals

Age Groups

Young Children (2-5) Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)

Communities

LGBQ+ Neurodiverse People of Color

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • License(s): NC-C014465, NC-C014282

More About Us

  • Languages Spoken: English
  • Gender(s): Woman

Message Sent!
Your message was sent succesfully!