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Dr. Michelle Wambach

Marriage & Family Therapist, Psy.D., LMFT
Accepting clients Last Updated 8 days ago

Welcome! I’m glad you are here. Are you struggling with worries, fears, relationships? Is stress keeping you awake at night, difficulty concentrating and getting stuff done--or maybe just wondering what is the point of it all? You want to feel happy and enjoy life, but issues with your self-esteem make it hard to feel secure. You want to be more successful in managing where to control and when to let go, but feel held back with anxiety, depression, and stress. If you feel out of balance, down, dealing with life craziness, or bad relationship cycles – I’m here for you. With over 24 years experience, I can help you feel better and make better choices. You are not alone.

Using therapy tailored specifically to you, you can learn skills to set better boundaries, manage anxiety and panic, and quickly rebound from negative cycles. My style is warm, honest, and interactive. I value getting to know you and supporting you through all the stages in your life. I'm a licensed long time therapist in private practice and I have taught many college psych classes. I'm also a mom of 2 teens and a little ShihTzu dog.


Specialties

ADHD Alcohol Misuse or Abuse Anxiety Autism Spectrum Disorder Behavioral Issues Bipolar Disorder Chronic Medical Condition College adjustment Depression Emotional Regulation Executive Functions Existential Challenges / Crises Gaming Addiction Grief and Loss Immigration Stress Internet Addiction Life Transitions Obsessive-compulsive disorder (OCD) Perfectionism Phobias Relationship Issues Self-esteem Sexual Abuse Sexual Assault Social Anxiety Stress Stress from Academics Substance Abuse Trauma & PTSD

In-Network Insurance Plans

Dr. Michelle Wambach is not an in-network provider for any insurance plans. Some insurance plans have out-of-network benefits that cover part of the cost of these visits.
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1619507472

Rates

First session $175
Ongoing sessions $175

Locations

4020 Moorpark Avenue STE 206
San Jose, CA 95117
(408) 247-7909
Map of provider office locations

Practice Hours

Monday 9:00 a.m. - 6:00 p.m.
Tuesday 9:00 a.m. - 6:00 p.m.
Wednesday 9:00 a.m. - 6:00 p.m.
Thursday 9:00 a.m. - 6:00 p.m.
Friday 9:00 a.m. - 3:00 p.m.
Saturday --
Sunday 8:00 a.m. - 12:00 p.m.

Treatment Approaches

Attachment-based Cognitive Behavioral Therapy (CBT) EMDR Emotionally Focused Therapy Internal Family Systems (IFS) Interpersonal Therapy (IPT) Mind-Body Mindfulness-Based Cognitive Therapy (MBCT) Psychodynamic Relational

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64)

Communities

Artists Athletes Immigrants LGBQ+ Neurodiverse STEM Trans non-binary gender fluid

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • Years in Practice: 23
  • License(s): CA-41571, ID-LMFT6371945, KY-286922

More About Me

  • Languages Spoken: English
  • Race(s): White
  • Gender(s): Woman
  • Sexual Orientation(s): Straight
  • Religion(s): Nonreligious

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