Counseling with Ilana
Are you questioning your gender? Or just looking for a gender affirming therapist to process stress from the last few years (who wouldn't!)? Maybe you're noticing difficulty coping with anxiety, ADHD, depression, and too much people pleasing. Feeling like it's difficult getting your daily tasks done due to feeling overwhelmed, difficulty focusing, and feeling unable to say no to others. Intimidated by how to even tackle the idea of making any identity related changes, or if even just speaking those words out loud feels ok.
Let's figure out some concrete ways of working on these struggles! We can process what you've been through, healthier ways of coping, learn boundary setting, communication skills, society's impact on self worth, and/or support you on your gender journey. I work from a gender affirming, neurodiversity affirming, ENM affirming, and intersectional lens. Feel free to reach out and see if I'm the right fit!
Specialties
ADHD Anger management Anxiety Autism Spectrum Disorder Behavioral Issues Bias and Discrimination Bipolar Disorder Chronic Pain College adjustment Cultural Adjustment Depression Emotional Regulation Excoriation Disorder Executive Functions Existential Challenges / Crises Family Conflict Financial Insecurity Gambling Gender Identity Grief and Loss Hoarding Identity Development Life Transitions Perfectionism Phobias Relationship Issues Self-esteem Self-harm Sexuality Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSD TrichotillomaniaInsurance & Payment
In-Network Insurance Plans
Counseling with Ilana is in network for the following plans:
AetnaClaim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1528348216Rates
| First session | $175 |
| Ongoing sessions | $175 |
Locations
Cambridge, MA 02139
Franklin, MA 02038
Boston, MA 02115
Wellesley, MA 02481
Norton, MA 02766
Practice Hours
| Monday | 10:30 a.m. - 5:00 p.m. |
| Tuesday | 10:30 a.m. - 5:00 p.m. |
| Wednesday | 10:30 a.m. - 5:00 p.m. |
| Thursday | 10:30 a.m. - 5:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Eclectic Feminist Mindfulness Motivational Interviewing Multicultural Person-Centered Solution Focused Brief Therapy (SFBT) Strength-BasedModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
LGBQ+ Neurodiverse People of Color People with Disabilities Polyamorous Trans non-binary gender fluid VeganismMeeting Options
Qualifications
- Years in Practice: 11
- License(s): MA-11436
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight