Great Lakes Mental Health

Do you feel like you're never enough? Have you been feeling depressed or not like yourself? Do you endure your day with extreme stress, constantly fighting off negative thoughts? You might be dealing with anxiety, trauma, or depression that restricts you from living the life you want. You might call yourself a "people pleaser" or a "perfectionist." You might want relief, yet you feel tempted to wait until a "better time" for therapy. Your pain is worth addressing right now! You deserve to feel relief, and you deserve a therapist who can help you get there. It’s time to begin your journey towards a happiness and confidence!

I can help you understand your life. Using modern evidence-based treatments such as Cognitive Behavioral Therapy (CBT) & Acceptance Commitment Therapy (ACT), we will find the answers. You deserve not only to know WHY you feel how you feel, but what to do to start feeling better. Fear and depression cause real pain, and they are worth being addressed!

I can offer you a safe and collaborative space to talk about your thoughts, feelings, and history. You will not be judged, but listened to and respected. I will do everything I can to make this process easy for you. The first step is always the hardest, and therapy itself is not easy. However, at the end of the tunnel is happiness and better days ahead!

Please call (734) 219-3907 or visit greatlakesmentalhealth.com to start your journey today.