Hello! I am a licensed professional clinical counselor and breathwork facilitator based in Solana Beach, CA. I offer services in-person and online through telehealth. My approach is warm and holistic, and I like to combine psychotherapy with other complimentary approaches to healing. I practice from a strengths-based perspective, with an emphasis on mindfulness and honoring the mind-body connection.
I have a special interest in working with college-aged adults looking for a mind-body-spirit approach. I frequently support people with challenges such as depression, anxiety, trauma, self-esteem, spirituality, relationship or family stress, substance abuse, and life transitions.
In addition to my private practice, I am partnered with ketamine clinics and collaborate with medical staff there to support patients receiving IV and IM ketamine treatment for mental health.
If you're feeling stuck in negative thoughts, feelings or circumstances, I commend you for having the courage to seek support. I believe that with the right guidance and insight, our greatest challenges can be transformed into opportunities for growth and positive change.
Please feel free to reach out to me for a free consultation call where we can talk and see if we are a good fit to work together.
I look forward to connecting with you!
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.