Amy Stone
Now welcoming new clients in VA, NC, SC and MA! Are you feeling overwhelmed by anxiety, workplace stress, or a major life transition? Do daily responsibilities feel exhausting or frustrating, leaving you unsure of how to move forward? You're not alone. Many people today are navigating uncertainty and searching for clarity and balance in their lives. With the right support, it's possible to regain a sense of control and well-being. I'm passionate about helping individuals improve their lives in meaningful ways. Whether you're looking to develop coping skills, set healthy boundaries, or feel more grounded, I'm here to support you!
I take a person-centered holistic approach, tailoring each session to meet your unique needs and goals. I integrate evidence-based methods including mindfulness, Cognitive Behavioral therapy, Dialectal Behavioral therapy, and solution-focused techniques. I help clients build a personalized toolkit to manage symptoms and enhance overall well-being.
My goal is to create a safe, empathetic, and non-judgmental space where you can explore your concerns, gain clarity, and take steps toward lasting change. Together we'll work to help you feel better and live a more fulfilling, balanced life. Contact me today to begin your journey to healing, growth and becoming your best self!
Specialties
Addiction ADHD Alcohol Misuse or Abuse Anger management Anxiety Bias and Discrimination Body Image Career Concerns College adjustment Depression Diet and Nutrition Drug Addiction Gender Identity Grief and Loss Identity Development Life Transitions Neurodevelopment Disorders Obsessive-compulsive disorder (OCD) Self-esteem Self-harm Sexual Health Sexuality Sexual Orientation Sleep Social Anxiety Stress Stress from Academics Substance AbuseInsurance & Payment
In-Network Insurance Plans
Amy Stone is in network for the following plans:
Aetna Anthem Blue Cross Blue Cross Blue Shield Carelon Cigna and Evernorth Kaiser Permanente Optum Oscar Oxford Point32Health Quest Behavioral Health UMR UnitedHealthcareNPI Number
1376299354Rates
| First session | $150 |
| Ongoing sessions | $125 |
Locations
Practice Hours
| Monday | 8:00 a.m. - 7:00 p.m. |
| Tuesday | 8:00 a.m. - 6:00 p.m. |
| Wednesday | 8:00 a.m. - 6:00 p.m. |
| Thursday | 8:00 a.m. - 4:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Body positivity Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Health at Every Size Holistic Medication Management Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Nutrition Counseling Person-Centered Positive Psychology Solution Focused Brief Therapy (SFBT) Strength-Based SupportiveModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Athletes First-Gen LGBQ+ Neurodiverse People with DisabilitiesMeeting Options
Qualifications
- Years in Practice: 15
- License(s): MA-127277, NC-C014716, VA-0904018553
More About Me
- Languages Spoken: English
- Race(s): Asian or Asian American, Black or African American, Latina, Latino, Latinx, Middle Eastern or North African, Mixed Race, White
- Gender(s): Agender, Cisgender, Gender Fluid, Gender Non-Conforming, Genderqueer, Man, Non-binary, Transgender, Woman
- Sexual Orientation(s): Asexual, Bisexual, Gay, Lesbian, Pansexual, Queer, Questioning, Straight
- Religion(s): Christian