Active Counseling and Therapy
Hi! I’m Brittany with Active Counseling and Therapy.
We are all unique. Each and every person has their own life experiences, expectations about life, and goals for life that influence their life lens and decision making. However, when our expectations become misaligned with our current experiences, we may feel anxious, depressed, or lack self esteem. These can trigger difficulties with romantic, familial, and friendly relationships.
It is my goal to help you capitalize on your strengths and take steps to live the life of your dreams.
I utilize a Person-Centered Approach that aligns with my philosophy and belief that every individual is different. While I do draw more often from tenets of Solution-Focused Therapy (SFT) and Cognitive Behavior Therapy (CBT), other modalities may be incorporated with a heavy influence on a strengths-based approach.
Let’s get moving toward reaching your goals!
Specialties
Anxiety Autism Spectrum Disorder College adjustment Depression Emotional Regulation Family Conflict Life Transitions Relationship Issues Self-esteem Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Active Counseling and Therapy is in network for the following plans:
Aetna Blue Cross Blue Shield Cigna and Evernorth PacificSource Regence United Behavioral Health UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1073358347Rates
| First session | $110 |
| Ongoing sessions | $110 |
Practice Hours
| Monday | -- |
| Tuesday | 1:00 p.m. - 4:00 p.m. |
| Wednesday | -- |
| Thursday | 1:00 p.m. - 4:00 p.m. |
| Friday | 7:00 a.m. - 11:00 a.m. |
| Saturday | 8:00 a.m. - 12:00 p.m. |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Culturally Sensitive Multicultural Narrative Person-Centered Solution Focused Brief Therapy (SFBT) Strength-BasedModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
International Neurodiverse VeganismMeeting Options
Qualifications
- Years in Practice: 1
- Supervisor(s): Christine Estrada
- Supervisor License(s): OR-C4775
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight
- Religion(s): Nonreligious